Human Is the New Power

The SUPER Human Performance Assessment

Five dimensions. Five questions each. Rate how true each statement is for you from 0-5. Get your instant results and book a consultation to discuss your profile.

About Germano Giansante

Germano Giansante is a coach, entrepreneur, and expert in mental performance and identity transformation. He is the founder of My Habits Coaching Academy, where he develops practical protocols that help high-performing individuals create sustainable energy, clarity, and results.

At seventeen, Germano was diagnosed with autoimmune arthritis and told he might never walk again. That moment became the beginning of a lifelong exploration of the mind-body connection, resilience, and human potential. He rebuilt his body, completed triathlons, and learned to perform under pressure.

While studying in Italy, Germano earned a scholarship to continue his academic journey in the United States. After returning to Italy, he completed his studies and graduated cum laude in Sociology with a focus on high-performance psychology. He later worked as a manager at Mercedes-Benz and as an advisor at Maastricht University before shifting fully into coaching.

Today, he works with athletes, executives, and entrepreneurs to redesign identity, habits, and energy systems—so performance becomes a natural expression of who they are.

Endorsed By Leaders & Experts

"Germano beautifully demonstrates the importance of lived experiences and personal stories in a world increasingly shaped by techno-solutionism and quick fixes. While science and research has helped us understand our bodies and mind, it is individual stories, like that of Germano that give us inspiration and meaning."

Katherine Bassil

Neuroscientist, Neuroethicist, Professor at UMC Utrecht

"Through sport, I have learned that the strongest people are not those who never face adversity, but those who learn to work with themselves instead of against themselves. Human Is the New Power is a thoughtful and practical guide to building lasting performance by starting with what matters most: being human."

Gloria Peritore

World Kickboxing Champion, Public Speaker, Advocate for Women's Empowerment

"Human Is the New Power is a deeply personal and practical reminder that sustainable performance begins with seeing the human being as a whole. Drawing on his remarkable life journey, Germano Giansante shows how body, mind, purpose, relationships, and daily habits form an interconnected system. At a time when artificial intelligence is transforming how we live and work, his message is especially timely: our greatest strength may lie not in becoming more machine-like, but in becoming more fully human."

Peter Møllgaard

President, Copenhagen Business School

A Practical Framework to Unlock Your Full Potential with the SUPER Method

In a world increasingly driven by technology, productivity tools and artificial intelligence, sustainable performance starts with the human operating system behind it.

The SUPER Method

Five fundamental dimensions of human performance that influence your energy, clarity, performance and long-term sustainability:

S

Sleep

Recovery, rest and restoration are the foundation of everything. How effectively are you regenerating?

U

Use Your Body

Movement, physical activity and somatic awareness amplify mental performance. How well are you moving?

P

Purpose

Alignment between your values and your actions is what sustains energy. How aligned are you?

E

Eat Clean

Nutrition directly impacts cognitive function, mood and energy. How clean is your fuel?

R

Recharge

Disconnection, stress regulation and nervous system restoration enable sustainable performance. How well do you recharge?

Discover the SUPER Method

Complete Ecosystem

Your Performance Journey

From understanding to transformation. A complete ecosystem designed for sustained performance.

Transform Your Performance

Coaching Programs

Intensive, personalized coaching designed to rebuild your human operating system. From 3-month intensive to flagship programs—complete transformation of your performance, identity, and results.

Explore Programs →

Become a Practitioner

Certified Coach — My Habits Academy

Train to become a certified performance coach. Master the integrated system, learn the methodology, and join our elite network of coaches helping high-performers transform their lives and businesses.

Learn About Certification →

Elite Performance Path

Leadership & Peak Performance Accelerator

Advanced program for those ready to operate at the highest levels. Strategic leadership optimization, peak performance protocols, and systems design for exponential impact and sustained excellence.

Apply for Accelerator →

Start With Assessment

Take the SUPER Human Performance Profile to understand where you are, then choose your path forward.

Begin Assessment

Ready to Go Deeper?

Your score shows where you are today. The next step is deciding what you want to change.

Book a Strategy Session

Human Performance Strategy Session

A focused conversation with Germano to explore your results, identify your highest-leverage opportunity and determine what could help you perform with more energy, clarity and alignment.